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	<title>Acne Care Treatment Blog &#187; get rid of a pimple</title>
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	<description>Discusses Acne Care Treatments, Natural Acne Skin Care and Pimple Remedies</description>
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		<title>Acne Care Treatment: How To Prevent Pimples From Appearing</title>
		<link>http://acnecure.kelvinmart.com/prevent-acne-1/</link>
		<comments>http://acnecure.kelvinmart.com/prevent-acne-1/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 08:59:03 +0000</pubDate>
		<dc:creator>Agnes Scott</dc:creator>
				<category><![CDATA[Acne Care Treatment Articles]]></category>
		<category><![CDATA[acne care treatment]]></category>
		<category><![CDATA[benzoyl peroxide 2.5]]></category>
		<category><![CDATA[get rid of a pimple]]></category>
		<category><![CDATA[getting rid of pimples]]></category>

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		<description><![CDATA[In discussions on acne care treatment, I rarely hear anything about acne prevention. For many professionals, it seems to be accepted that you either have acne, or you don't - and there is nothing you can do to prevent acne. I disagree...]]></description>
			<content:encoded><![CDATA[<p>There are two parts to <strong>acne care treatment</strong>:</p>
<ul>
<li>Getting rid of pimples; and</li>
<li>Preventing pimples from forming</li>
</ul>
<p><strong>Getting rid of pimples</strong><br />
There are many over-the-counter creams which can get rid of a pimple. Most of them work for many people. Some, like benzoyl peroxide 2.5, are cheap, while tea tree oil is a little more expensive.</p>
<p><strong>Preventing pimples from forming</strong><br />
However, I have never found anything in the pharmacy which dares to claim to prevent pimples. I have also visited the websites operated by several dermatological associations, and they also never say anything about preventing pimples.</p>
<p>Quite a sad state of affairs for our advanced Western medicine, isn&#8217;t it?</p>
<p>The following 3 tips are simple to do and work quite well for me and my friends, although many dermatologists would claim that they are nonsense:</p>
<li><strong>Wash your face more often</strong>. Most experts recommend just washing your face twice a day. But I found that my acne cleared up when I washed my face 4 times a day. Of course, I had to use a non-soap cleanser. I have to admit that I suffer from oily skin, so that may be a factor.</li>
<li><strong>Get more sleep</strong>. Many of my friends and myself suffer more from acne when we do not have enough rest. I do not know why for sure, but I would guess that it is tied to our immune system. It has been proven that people who suffer from exhaustion have weakened immune systems. And since acne is partially caused or aggravated by bacteria, a weakened immune system allows more bacteria to grow and spread in the skin, thus causing more pimples to pop up.</li>
<li><strong>Get a facial, or use a masque</strong>. My kid sister also suffered from acne. Once she started going for facials, her acne started clearing up. It seems that the deep cleansing and exfoliation and what-not gets rid of the dead skin, dirt and bacteria which eventually cause pimples to pop up.</li>
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